Kids Martial Arts

For over 18 years, Tiger Rock Academy has provided martial arts programs for kids, teens and adults. Our programs and instructors have been recognized locally and nationally because of our positive impact on our community. Read more below to find out which programs are the best fit for you and your family!

We have martial arts for all age groups. Select the one that’s appropriate for you!
Early Cubs 3-4 | Tiger Cubs 5-6 | Juniors 7-11 | Youth 12-15 | Adults 16+

Early Cubs

martial arts lincoln neIs it ever too early to get your child started on the fast track to success?

Every parent wants their child to grow and learn! The friendly staff at Tiger Rock Academy can help you reach these goals.

Parents take part in the class with their son or daughter as they learn and practice listening skills, coordination, confidence, and more!

You child will laugh, play, and socialize; all while learning very valuable life skills and sharing the experience with YOU!

Tiger Cubs

Ever feel like your child’s energy is growing by leaps and bounds?

We can help your child develop focus AND provide a positive outlet to burn off all that extra energy! Our Tiger Cubs Program teaches kids about stranger awareness, fine motor skill development, anger management, and even more about concentration and listening skills.

Mom and dad aren’t on the floor for these lessons and Tiger Cubs learn a sense of achievement by advancing through the Cub ranks.


Would you like to protect your son or daughter from bullying?

And would you like to give them a HUGE advantage over all the other kids at school?

We know that your child will be competing against the other kids….at times in sports and more importantly in grades and eventually getting into the right schools and qualifying for scholarships. If you wait too long, it will be too late. To win, your child needs the extra edge that can give them the advantage. Our Juniors Taekwondo program has been proven through University Studies to improve children’s self-esteem, social initiative, reduced fear of failure, focus and more. These are all qualities that lead to better grades and the confidence to achieve more! And confidence is a child’s best defense against bullying!

To find out more about our kids Martial Arts programs, simply fill out your information in the contact box a the top right hand side of this page. We’ll also send you our free report titled, “What They Don’t Want You to Know: The Top 10 Mistakes in Choosing a Martial Arts and Fitness Program”


Our son and youngest daughter have been a part of Tiger Rock Academy for the majority of their lives, starting when they were just 10 and 5 years old respectively. Now at 22 and 17 it is clear that the lessons they learn at Tiger Rock Academy have been a big part of their lives. These lessons and values carry over to their other endeavors as they strive for excellence in everything they do.

The values, work ethic and leadership taught at Tiger Rock Academy reinforce the standards and lessons we teach at home. Seeing our children setting and achieving goals for themselves has been a fantastic experience for the whole family. From tournaments to Black Belt testing to seminars with Instructors from around the world, our children have been immersed in a great program that teaches a lot more than just kicking and punching.

From beginner students to now high ranking Black Belts, our children have had many leadership opportunities within Tiger Rock Academy. They are truly Ambassadors of the Academy, frequently receiving praise from students and parents. They both carry and present their personas in a winning and confident manner. This is clearly evident to others who speak to them. We believe they acquired this confidence through their training at the Academy. Tiger Rock Academy is very much a part of our family.

Dr. Mario and Michelle Mota
Ophthalmology Associates

Free Report

“What They Don’t Want You to Know: The Top 10 Mistakes in Choosing a Martial Arts and Fitness Program”

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